Mental health & recovery
Track your progress. Build discipline. Reclaim your life.
A calm companion for addiction recovery, heartbreak, trauma, and stress. Try it in the browser. When you want blocking tools and lock-screen support, install the app.
Recovery tracker
Streaks, milestones, urge logs — see days you showed up.
Journal & mood
Private check-ins with prompts. Free tier includes 10 entries.
Habits, sleep, water
Daily rings that add up without shouting at you.
Community
Anonymous posts and groups. You control how much you share.
Crisis, one tap
Country hotlines available even before you sign in.
App for the hard parts
Focus blocking and craving shield live on the phone.